When you think of youth, grace, and timeless beauty at 74, one name instantly comes to mind: Vera Wang. Known for dressing the world’s most glamorous brides and celebs, the legendary fashion designer has shocked fans once again — not with a dress, but with her diet.
Vera doesn’t shy away from guilty pleasures. In fact, she openly embraces them. So what’s her secret? According to her, it’s a combo of fast food, donuts, and staying busy. Let’s dive into her wonderfully honest lifestyle and see what really keeps Vera feeling young and vibrant.
Does Vera Wang really eat McDonald’s every day?
Yes, and she’s not joking. Vera recently shared at the DKMS Gala in New York City that she eats McDonald’s “absolutely,” sometimes for two weeks straight.
“I order it every day, like two weeks on it, and then I’ll change,” she said with a smile.
It’s not just the fries and burgers that keep her satisfied — it’s also the fact that she doesn’t obsess over strict diets. Vera has always believed in balance, not restriction.
What kind of donuts does Vera love?
The donut details were just as fun. She said she loves cream-filled, sugar-coated donuts from Dunkin’ Donuts. Yes, the ones with vanilla cream inside. She’s also a fan of the classic pink donut with sprinkles.
Let’s be honest, who can resist those?
Back in June, she even posted a photo enjoying a sprinkled donut on Instagram and captioned it, “Sunday morning… In honor of Friday’s Donut Day!”
She knows how to enjoy the little things — and her fans love her for it.
Is work Vera’s real anti-aging secret?
While fast food and donuts grab headlines, Vera says the real secret is simple: she works. A lot.
“Basically I’ve worked my whole life, so it’s really been about work. I think work keeps you young and stimulated,” she said.
It’s that energy and constant creativity that seems to fuel her. She’s always busy designing, attending events, and thinking ahead. Her life has always been centered around passion and purpose — and clearly, it’s paid off.
What did fans say about her going viral at 70?
Let’s rewind to 2020. Vera posted a photo of herself in a sports bra and denim shorts. The internet couldn’t believe what they saw. At 70, she looked like someone half her age. Maybe even less.
One fan commented, “Mam, is this your younger clone because wow!!! 70??????!!” Another said, “She looks great. What are you soaking your hands in? They look like baby hands.”
Vera responded casually, saying her routine included “work, sleep, a vodka cocktail [and] not so much sun.”
No magic creams. No mystery diets. Just good sleep, a drink now and then, and keeping stress low.
Does Vera still stay active?
She sure does. In August, she posted a treadmill selfie with the caption, “When you really don’t feel like working out… A touch of color really HELPS.”
Fans praised her for keeping it real and showing that even icons need motivation. One commented, “Truly inspirational! Look fantastic and shows u work at it. People always think thin people just don’t eat.”
That’s the thing — Vera eats, she moves, and she stays consistent. There’s no secret formula. Just a lifestyle that’s full of energy, joy, and yes, French fries.
So what’s the takeaway from Vera Wang’s lifestyle?
Vera teaches us that staying youthful isn’t about cutting carbs or chasing trends. It’s about loving what you do, keeping yourself active, and yes, treating yourself.
She enjoys her McDonald’s. She loves her donuts. And she still hits the treadmill.
But maybe most importantly, Vera doesn’t stress about fitting into anyone else’s idea of “perfect.” She’s created her own rules — and that’s what makes her iconic.
So next time you feel guilty about enjoying a donut or skipping a workout, remember Vera. If she can rule the fashion world in her 70s with a burger in one hand and a donut in the other, you’re doing just fine.
