Live Event
Thrive in Menopause
- Hosted by Menopause Specialist Laura Lambe
- Saturday 6th April
- FREE
- LIVE On Zoom (View timetable below)
This FREE learning event is to help empower you on your journey through this stage of life. Learn how to take control of how you experience your symptoms like mood swings, brain fog, hot flashes, fatigue, vaginal dryness, poor sleep, and more.
In each session throughout the day you will receive expert guidance to understand and manage menopause.
Are you ready to discover effective strategies, gain valuable insights, and connect with a community of women who are on the same path? It’s time to embrace change, and thrive during this remarkable stage of life. Don’t miss this opportunity to take charge of your menopause journey – reserve your spot at one (or ALL) of the sessions NOW!
The Timetable
- 2pm UK, 8am CST
Session 1: Vaginal Atrophy & Pelvic Health
Learn the symptoms that affect 1 in 2 women during menopause and the current consensus statements around treatment protocols
- Round Table Q&A - Length: 20mins
Session 2: Roundtable Q&A
Bring your questions, symptoms and concerns on ALL things menopause related to have them answered directly by Menopause Expert Laura Lambe. Meet other women on similar journeys and learn from them too
- 3.30pm UK/ 9.30am CST - Length: 45mins
Session 3: Everything You Need To Know To Overhaul Your Gut Health
Bloating, poor sleep, mood swings, inflammation, weight gain?
Learn the proven strategies to tackle Gut Health in Menopause
- 5pm UK/11am CST - Length: 45mins
Session 4: Your Menopausal Brain: Brain Fog, Mood Swings, Fatigue & More
Brain Health during menopause is often overlooked and not spoken about – learn exactly how your brain is impacted during this time and what we can do
- 6.15pm UK/ 12.15pm CST - Length: 30mins
Session 5: Roundtable Q&A & Closing Notes
Bring your questions, symptoms and concerns on ALL things menopause related to have them answered directly by Menopause Expert Laura Lambe. Meet other women on similar journeys and learn from them too
- 7pm UK/ 1pm CST - Length: 60mins
Session 6: Workshop: For Healthcare Providers/Coaches Only
This is a closed session for health care providers (GPs, GBYNs, Nutritionists, coaches etc) that are in attendance to learn directly from founder of Menopause Mastery Laura Lambe on HOW we treat our clients