LIVE REPLAY
Catch up on the Menopausal Masterclass below
All the Masterclass information you need…
Attendees will gain valuable knowledge about hormones, nutrition, stress management, and supportive resources to foster and aid their metabolism during peri and post menopause.
- In what way does our Metabolism change during menopause and how does this impact weight loss?
- Supplements, nutrition and approach to diet: what's best?
- The metabolic exercise for peri and post menopause explained
- Learn how to balance menopause and weight loss with our insights into metabolism
- Hosted by Menopause Specialist Laura Lambe
- FREE To Watch
- LIVE Recording
Hey, I’m Laura Lambe
I have coached 100s and 100s of menopausal women, taken countless menopause courses, attended around 35 menopause seminars over the years and about to start another high level menopause nutrition course that features new research and findings
HOWEVER, what I believe sets me apart when it comes to why and how I can generate such longterm success with menopause clients is my commitment to understanding the actual woman BEHIND all the science
I believe that menopause should not be a roadblock to feeling healthy, vibrant, and confident. Through balanced nutrition, regular exercise, improved sleep, and stress management, myself and my team help women manage their weight and boost their overall health during menopause.
Having worked with over 1300 women, I understand the unique challenges and opportunities that this stage of life presents. It can be an extremely hard chapter in womens levels because of a lack of knowledge, awareness and support – exactly what this guide aims to help you achieve
I hope you enjoy this masterclass and it brings you closer to YOUR best self