LIVE REPLAY

Mastering Menopause Changes

  • Hosted by Menopause Specialist Laura Lambe
  • FREE To Watch
  • LIVE Recording (Click below to get instant access)
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Attendees will gain valuable knowledge about hormones, nutrition, stress management, and supportive resources to foster and aid their metabolism during peri and post menopause.

  • The menopause transition: understanding peri, post & medically induced menopause
  • The physical changes of menopause: exactly how do our bodies change (including bone health, gut health & muscle development) and what foods/supplements work best
  • The main hormonal shifts during menopause:how to naturally manage symptoms through food
  • What exercise changes to make to aid weight loss, enhance muscle development to boost metabolism and balance hormones
  • Hosted by Menopause Specialist Laura Lambe
  • FREE To Watch
  • LIVE Recording

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  • Wednesday 25th October @ 2pm ET/ 7pm UK

Topic: Master Menopause Masterclass – EVERYTHING you need to know

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  • Wednesday 25th October @ 2pm ET/ 7pm UK

Topic: Master Menopause Masterclass – EVERYTHING you need to know

Enter your details below to get the link sent to your inbox instantly.

Enter your info below to get instant access to the masterclass replay

Congrats, you’re in! The live event link will land in your inbox shortly.

Note: Don’t forget to check your junk if you don’t receive the link within the next 60 minutes.

  • Friday 27th October

LLF client fundraiser event. “Pass it on: Staying PHYSICAL for a PURPOSE“

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  • Thursday 26th October @ 3pm ET/ 8pm UK

Topic: How to optimize Food & Movement Depending on the Changes in your Hormonal Cycle in Perimenopause

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  • Thursday 26th October @ 1pm ET/ 6pm UK

Topic: Hormonal Cycles explained – what are the 4 phases of the hormonal cycles in Perimenopause and their symptoms

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  • Wednesday 25th October @ 11pm ET/ 5pm UK

Topic: Managing and Mastering Menopause Symptoms

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  • Tuesday 24th October @ 1pm ET/ 6pm UK
Topic: Unlocking Metabolic Health during Peri and Post Menopause
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  • Monday 23rd October @ 11am ET/ 4pm UK

Topic: What’s Happening To My Body? Take charge of the hormonal roller coaster

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Enter your info below to get instant access to the masterclass link

Enter your info below and we’ll send you our FREE busy women bundle

Enter your info below and we will send you a training on how coaching works for women with VERY LIMITED TIME

Enter your info below and we’ll send you our FREE menopause bundle

Enter your info below and we’ll send you a One-pager on how our fully guaranteed method works for BUSY women looking to lose 5-10lbs a month

**If you are NOT a BUSY woman who is fed up with fad diets and yo-yo’ing - Do NOT request the information **