Breaking the taboo around menopause one woman at a time
We show more than just before & afters, we show real women, with real performance results.
“I was totally unprepared going into perimenopause and was dismissed by all. I felt like i was losing myself…but i found Laura Lambe and her program, it has empowered me in so many ways to take control of my health!”
Our Happy Women
Results that you can trust
We show more than just before & afters, we show real women, with real proven stats.
Joint Pain
85% reduction of joint pain through our exercise and diet protocols
Leaking Urine
Significantly reduced in 12 weeks
Broken Sleep
On average we get clients to at least 7 solid of unbroken sleep inside 10 weeks of coaching
Bloating
We completely eliminate bloating in 90% of clients within 6 weeks of coaching
Rebecca
“Laura Lambe helped me learn different tools to support me as a post menopausal female…”
We completely remove the guesswork and design a nutrition plan for YOUR life to help you stop DIETING and start THRIVING”
Within 2 weeks 95% of our clients see symptom reduction from ALL NATURAL meals and recipes.
And you don’t even need to cut out the foods you love – we will show you how to create a LIFESTYLE, not a diet.
We dont use Supplements or HRT to achieve these results.
Real Women. real results. facts.
We show more than just before & afters, we show real women, with real proven stats.
“If you want to make a positive change in your life, check out Laura Lambe Fitness!”
“My journey so far with Laura Lambe Fitnes has been incredible & Inspiring”
“Ive found myself again, my energy again my love again without sacrificing my time as a mum”
“Its the best decision i made joining Laura Lambe’s program, ive learned so much about menopause”
“Menopause came without a set of directions for me. I literally had no idea what was going on. I felt I had lost my femininity. Now I feel empowered and back in control of my own body. I love my body and ME again”
