Your place on our Master Menopause Webinar is CONFIRMED
Your Masterclass Link is on it’s Way to Your Inbox
All the Masterclass information you need…
- The menopause transition: understanding peri, post & medically induced menopause
- The physical changes of menopause: exactly how do our bodies change (including bone health, gut health & muscle development) and what foods/supplements work best
- The main hormonal shifts during menopause:how to naturally manage symptoms through food
- What exercise changes to make to aid weight loss, enhance muscle development to boost metabolism and balance hormones
- Hosted by Menopause Specialist Laura Lambe
- Wednesday 25th October @ 2pm ET/ 7pm UK
- FREE
- LIVE On Zoom (The link has been sent to your inbox)
Hey, I’m Laura Lambe
I have coached 100s and 100s of menopausal women, taken countless menopause courses, attended around 35 menopause seminars over the years and about to start another high level menopause nutrition course that features new research and findings
HOWEVER, what I believe sets me apart when it comes to why and how I can generate such longterm success with menopause clients is my commitment to understanding the actual woman BEHIND all the science
I believe that menopause should not be a roadblock to feeling healthy, vibrant, and confident. Through balanced nutrition, regular exercise, improved sleep, and stress management, myself and my team help women manage their weight and boost their overall health during menopause.
Having worked with over 1300 women, I understand the unique challenges and opportunities that this stage of life presents. It can be an extremely hard chapter in womens levels because of a lack of knowledge, awareness and support – exactly what this guide aims to help you achieve
I hope you enjoy this masterclass and it brings you closer to YOUR best self
