live masterclass

Overhaul Your Sleep Health To Optimize Your Circadian Rhythm And Improve Energy

What can you expect from the event?

March’s Learning week is From Exhaustion to Empowerment: Menopausal Strategies for Sleep and Gut Health. This week-long learning event is to help empower our clients on their journey through this stage of life.

We would like to invite you to attend live our Friday MASTERCLASS- Overhaul Your Sleep Health To Optimize Your Circadian Rhythm And Improve Energy with our Head Coach and Registered Dietitian Arissa.

Don’t miss this opportunity to take charge of your menopause journey – reserve your spot at the session NOW!

Register Your Interest

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Note: Don’t forget to check your junk if you don’t receive the link within the next 60 minutes.

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Topic: Master Menopause Masterclass – EVERYTHING you need to know

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Topic: Master Menopause Masterclass – EVERYTHING you need to know

Enter your details below to get the link sent to your inbox instantly.

Enter your info below to get instant access to the masterclass replay

Congrats, you’re in! The live event link will land in your inbox shortly.

Note: Don’t forget to check your junk if you don’t receive the link within the next 60 minutes.

LLF client fundraiser event. “Pass it on: Staying PHYSICAL for a PURPOSE“

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Topic: How to optimize Food & Movement Depending on the Changes in your Hormonal Cycle in Perimenopause

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Topic: Hormonal Cycles explained – what are the 4 phases of the hormonal cycles in Perimenopause and their symptoms

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Topic: Managing and Mastering Menopause Symptoms

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Topic: Unlocking Metabolic Health during Peri and Post Menopause
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Topic: What’s Happening To My Body? Take charge of the hormonal roller coaster

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Enter your info below to get instant access to the masterclass link

Enter your info below and we’ll send you our FREE busy women bundle

Enter your info below and we will send you a training on how coaching works for women with VERY LIMITED TIME

Enter your info below and we’ll send you our FREE menopause bundle

Enter your info below and we’ll send you a One-pager on how our fully guaranteed method works for BUSY women looking to lose 5-10lbs a month

**If you are NOT a BUSY woman who is fed up with fad diets and yo-yo’ing - Do NOT request the information **