There is not a “one size fits all” answer to addressing weight gain and for every single client we have worked with the path has always looked different.
However, the core elements remain the same and these are what we are going to explore in this free guide.
Let’s get started, shall we?
Grab your FREE copy of my hormones & weightloss guide 👇
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Topic: Master Menopause Masterclass – EVERYTHING you need to know
Topic: Master Menopause Masterclass – EVERYTHING you need to know
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LLF client fundraiser event. “Pass it on: Staying PHYSICAL for a PURPOSE“
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Topic: How to optimize Food & Movement Depending on the Changes in your Hormonal Cycle in Perimenopause
Topic: Hormonal Cycles explained – what are the 4 phases of the hormonal cycles in Perimenopause and their symptoms
Topic: Managing and Mastering Menopause Symptoms
Topic: What’s Happening To My Body? Take charge of the hormonal roller coaster
