Live Event

Hormonal Shifts Over 40 - How we can thrive with our health

What can you expect from the event?

Kick off 2024 learning how you can THRIVE in your health over 40. This week-long learning event is to help empower you on your journey through this stage of life. Learn how to take control of how you experience hormonal shifts and empower you through sharing actions that can result in lasting change. Our coaches each day will give you expert guidance

Are you ready to discover effective strategies, gain valuable insights, and connect with a community of women who are on the same path? It’s time to embrace change, and thrive during this remarkable stage of life. Don’t miss this opportunity to take charge of your menopause journey – Zoom links are below for all sessions, tune in at the day & time!

The Timetable

Health concerns post hormonal shifts (brain health, bone health, heart disease) and what you can do about it
Changes to your metabolism and how this is related to cortisol, inflammation, and visceral fat
Thriving in Menopause through CONNECTION – Come meet, share, laugh, and learn from other women in the program
Thriving in Menopause through CONNECTION – Come meet, share, laugh, and learn from other women in the program
Top New Research On Women’s Health Published in 2023 Summarized ; Knowledge over Fad Diets!!

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Topic: Master Menopause Masterclass – EVERYTHING you need to know

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Topic: Master Menopause Masterclass – EVERYTHING you need to know

Enter your details below to get the link sent to your inbox instantly.

Enter your info below to get instant access to the masterclass replay

Congrats, you’re in! The live event link will land in your inbox shortly.

Note: Don’t forget to check your junk if you don’t receive the link within the next 60 minutes.

LLF client fundraiser event. “Pass it on: Staying PHYSICAL for a PURPOSE“

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Topic: How to optimize Food & Movement Depending on the Changes in your Hormonal Cycle in Perimenopause

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Topic: Hormonal Cycles explained – what are the 4 phases of the hormonal cycles in Perimenopause and their symptoms

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Topic: Managing and Mastering Menopause Symptoms

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Topic: Unlocking Metabolic Health during Peri and Post Menopause
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Topic: What’s Happening To My Body? Take charge of the hormonal roller coaster

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Enter your info below and we’ll send you our FREE busy women bundle

Enter your info below and we will send you a training on how coaching works for women with VERY LIMITED TIME

Enter your info below and we’ll send you our FREE menopause bundle

Enter your info below and we’ll send you a One-pager on how our fully guaranteed method works for BUSY women looking to lose 5-10lbs a month

**If you are NOT a BUSY woman who is fed up with fad diets and yo-yo’ing - Do NOT request the information **