Laura Lambe, Menopause Practitioner, has helped thousands of women going through perimenopause, menopause, and beyond optimize their health and learn how to successfully take back control of the Hormonal Roller Coaster that Menopause can feel like.

Laura Lambe is an advocate of women’s health, championing evidence based research and providing a factual, results driven programme for women over 40 wanting to THRIVE during this chapter of their life

Laura Lambe and her team are all members of The British Menopause Society allowing her clients to receive the latest factual diagnosis and treatment guidelines. Her team is made up of Registered Dieticians, Menopause Nutritionists and Menopause Trained Personal Trainers – hence bringing a wealth of knowledge to each woman’s journey

Menopause Mastery was born after seeing firsthand the huge gap between menopausal factual education and the women who needed it resulting in women struggling unnecessarily and being dismissed by the medical world. Menopause is not just hot flashes, it’s a significant shift in a woman’s life and every single woman has the right to know what’s happening inside her own body