“Women shouldn’t feel like they just have to ‘deal with’ menopause and all the changes that come with it. They should be given the tools to THRIVE ”
Laura Lambe - Founder and Registered Menopause Practitioner
About Laura Lambe
Laura Lambe, Menopause Practitioner, has helped thousands of women going through perimenopause, menopause, and beyond optimize their health and learn how to successfully take back control of the Hormonal Roller Coaster that Menopause can feel like.
Laura Lambe is an advocate of women’s health, championing evidence based research and providing a factual, results driven programme for women over 40 wanting to THRIVE during this chapter of their life
Laura Lambe and her team are all members of The British Menopause Society allowing her clients to receive the latest factual diagnosis and treatment guidelines. Her team is made up of Registered Dieticians, Menopause Nutritionists and Menopause Trained Personal Trainers – hence bringing a wealth of knowledge to each woman’s journey
Menopause Mastery was born after seeing firsthand the huge gap between menopausal factual education and the women who needed it resulting in women struggling unnecessarily and being dismissed by the medical world. Menopause is not just hot flashes, it’s a significant shift in a woman’s life and every single woman has the right to know what’s happening inside her own body
WHAT WE OFFER
Evidence-backed treatment from your personal menopause specialist
How it works
1
Book a consultation call
2
Perform a detailed health screening
For those who decide to join our Menopause Mastery after their consultation call will then be invited to perform our Health screening around the 4 areas: Menopause health and symptoms, Hormonal Health, Gut Health and Pelvic Health. So we can learn exactly what YOUR body needs to THRIVE
3
Get your personalized nutrition and exercise plan
4
Meet your your menopause specialist
5
Education and progression
6
Gain lifetime access
WE CAN HELP YOU
Real Women. Real Results
Breaking the taboo around menopause one woman at a time.
Our Happy Women
Lives Changed
Years Experience
Strong Community
“I had lost myself. Now I have lost 25lbs and found ME again – life changing”
“What worked before no longer did, once I got a plan that worked for menopause I lost 30lbs””
“If you want to make a positive change in your life, check our Laura Lambe”
“Ive found myself again, my energy again my love again without sacrificing my time as a mum”
WE CAN HELP YOU
THRIVE in Menopause
THRIVE in Menopause
Join the menopause lab
Join our Menopause Lab SKOOL community of over 5000+ women sharing insights and learning more on the daily tips and tricks on Menopause. Learn new techniques directly from Laura Lambe.
